Authentic communication is creative and protective at once. It allows us to connect, express needs, and declare our uniqueness. When open and honest, it enables heart connection and intimacy without sacrificing self. Stating needs clearly means they are more likely to be respected and met
This is why the throat chakra is considered the centre of creativity in the body — we speak our reality into being. Conversely, having "no voice" breeds confusion, powerlessness, and unmet needs.
Read MoreContinuing from Part 1, now we look at flower essences – what they are, how they work and how we can use them in a therapeutic situation to enhance & augment treatment outcomes, particularly in the case of acupuncture or other body therapies that recognise the meridian system.
Read MoreThis article discusses the ways in which the therapeutic outcomes can be enhanced by using flower essences in conjunction with acupuncture. Let’s start by defining the aspect of the whole being that is being treated by both acupuncture (and other ‘hands-on’ energy healing modalities) and flower essences.
Read MoreBefore I get out of bed each morning my aim is to start with a gratitude practice, considering what and whom I feel thankful for in my life, my day, even in that moment. I have been doing this practice off and on for the last few years, and what I realise is that when I actually feel grateful and give the practice some energy (rather than just passing thoughts of gratitude as I pull myself out of sleep), I feel better.
Read MoreFeel confident in your healing journey. Have our team create your own personalised blend of essences, or chat to an expert for guidance in essence selection. Also available are in-depth Mind-Body consultations with our founder, Annie Meredith.
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