This month Ananda explores her experience with Chakra 7 dose essence and spray mist in a video diary.
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It was the absence of clarity and clear knowing about my purpose that left me vulnerable to external influences and unable to navigate my own way. When I am this space (yes, I have been here before on occasion) I tend to hold on tight, say yes to everything just in case and push myself too far, which further blinkers me to a clear path forward.
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Taking Anahata shifted something, and it was fast! I went from focusing on loss to focusing on being thankful for him and our time together. It doesn’t mean I don’t feel the loss or even grief but instead of avoiding the feelings, I can now sit with a sense of acceptance and love.
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Starting the month with Manipura, my focus was ‘empowerment’. I wanted to feel confident within my own uniqueness and what I had to offer. Presenting in front of a large audience of peers felt intimidating and even though I wasn’t a first time presenter, I was nervous.
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When the chakras are open and aligned, our energy is constantly free flowing, allowing life prana to flow through them. When they out of alignment, our energy is no longer free flowing and can become stuck or congested.
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