An Attitude of Gratitude

Before I get out of bed each morning my aim is to start with a gratitude practice, considering what and whom I feel thankful for in my life, my day, even in that moment. I have been doing this practice off and on for the last few years, and what I realise is that when I actually feel grateful and give the practice some energy (rather than just passing thoughts of gratitude as I pull myself out of sleep), I feel better.

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Nature's Abundance

The prolific birdlife was accented by the blatantly outrageous behaviour of flocks of birds living and loving every moment of existence – screeches and swoops and graceful arcs of flight as they revealed in the abundance of food, foliage and fecundity abounding in the environment.

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Body-mind healing and your practice

Flower essences work well with all natural therapy modalities, which, each from their own unique perspective, are geared towards realigning and harmonising the body and bringing it back to its most healthy expression. Learn more about how Flower Essences work to support healing across modalities with flower essence expert, Annie Meredith.

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Honouring our relationship with water

Water flows, it nourishes us, cleanses, and gives life. Used in ritual and in physical healing through sweat lodges, hydrotherapy and mineral baths, water can also support emotional and mental wellbeing through vibrational medicines like flower essences.

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Annie Meredith
Remembering the Old Ways

Remembering the Old Ways is an immersive nine-month spirituality course to help women reclaim the essence of wildness and sweet power by reconnecting to the wisdom and healing. This deeply transformative course is created with love by Tanya Morris, Randa Karzon and Ruth Sladek.

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Annie Meredith
The Value of Connection

HeartRadiance founder, Annie Meredith discusses the value of connection. Connection is one of the most basic of human needs. This is not surprising when we observe the inter-connectedness of nature that underpins all living systems, including those of the plant & animal world. Everything relates to everything else, supporting life.

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The Renewal of Spring

With the energy of Spring upon us now we move out of the darkness of Winter and into the emerging Light. This time, about halfway between the Winter & the Summer Solstice was known traditionally in the Pagan world as Imbrolc, the Festival of Fire. Imbolc represents renewal, purification, reflection, fertility & illumination and celebrates the return of the Light.

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Annie Meredith
Get To Know The HeartRadiance Team

We are a mother/daughter trio hailing from in and around Brisbane, Australia. Our flower essence business is based in the pristine rainforest of Mount Nebo, just outside of Brisbane. HeartRadiance is an opportunity to bring together our different life experiences, our passion for healing and our love for the natural world. We are working together for a greener, healthier and love-centred business.

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TEAMGrace Meredith
Teenage-hood - the rollercoaster years!

Teen Transit is a blend of Australian wild flower essences designed to facilitate this roughest of rough passages, and can be taken with equal effect for both teenager and family members – parents and siblings. It soothes tumultuous emotions, balances hormones and assists in adapting to the flurry of change that accompanies these trying years.

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3 Essences To Boost Creativity

We are all susceptible to those niggling doubts, or intrusive thoughts that seem to get in the way of our inspiration and productivity in life. After all, creativity is not just limited to our work or our artistic expression! Our creativity can also determine the way that we appreciate our world and interpret all its magical potential (or lack thereof).

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Meet our Founder

Learn about our Founder, Annie Meredith, and her journey to HeartRadiance. A reflection of the ever-changing landscape of the energetic world, HeartRadiance Essences embody and support togetherness, unity and energetic health and harmony. By occupying the communal space of the heart, the place where inner peace and love resides, our ability to love is expanded, not only for ourselves, but for all beings with whom we cohabit on this beautiful planet we call home.

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